Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. -Thomas a Kempis
Living life in a simpler way will bring peace, tranquility, and joy. If we can live at a minimum and enjoy these benefits when we ask the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
When we’re able answer the question, we’ll realize the most important things in our lives.
How to Simplify Your Life
Based on our personal experience in our travels, our conversations, and our observations, here’s this list of 10 most important things to reduce your daily routine for a better, more peaceful, healthy lifestyle.
1. Your Possessions: Too many things clutter our lives more than we ever give them credit. The items become drains on our account, our energy, and our time. They prevent us from spending time with ones we love and living a life that is in line with our ideals.
If you’re willing to invest the time to rid yourself of useless possessions in your life, you will never regret it.you can find more here Makes life easier from Our Articles If you’re looking for inspiration, take a look at Simplify 7 Guiding Principles to Help Anyone Declutter Their Home and Life.
2. Your Time Constraints – Most of us have filled our days full from beginning to end with time commitments for work, house and kid’s activities celebrations, religious pursuits leisure activities… the list goes on. If you can, let yourself go from time commitments which do not align to your most important values.
3. Your Goals: Reduce the number of goals you set in your life to just one or two. By narrowing down the amount of goals that you’re working to accomplish it will increase you focus and achievement rate.
Create a list of things you wish to actually achieve throughout your life. pick three of the most crucial. emphasis on those goals.
4. What you think about as negative – A majority of negative emotions are ineffective. Resentment, bitterness, hate or jealousy haven’t changed the quality of life to a single human. Make yourself accountable for your thoughts. Let go of past mistakes and replace your negative thinking with positive ones.
5. Your Debt-If debt holds you hostage cut it down. Get started today. Take action now to do to free yourself from your shackles.
Find the support you need and learn how to get out of debt. Take a risk today and enjoy freedom tomorrow.
6. Your Words – Use fewer words. Keep your speech plain and straightforward. Think about what you’re saying. Avoid gossip.
7. Your Artificial Ingredients to Avoid – Avoid trans-fats, refined grain (white bread) as well as high fructose corn syrup, and excessive sodium. Eliminating these ingredients will rise your energy levels on the short run and enhance your longevity.
As much as possible, reduce the use of over-the-counter medicine – allow the body’s healing process to take care of naturally instead of forming dependence on substances.
8. What you watch on your Screen Time – Focusing your attention on the television, movies video games, tech addiction has a negative impact on your life in more ways than you imagine. Media rearranges your values. It starts to take over your life. This has a massive influence on your character and outlook.
In reality, if you are living in that world on a constant basis, you do not even realize that it’s impacting your life. The only way to appreciate the influence it has on you is to switch them off.
9. Your Connections to the World Connections with others are beneficial, but constant streams of distraction can be detrimental. Be aware of when to turn off the cell phone, switch off your social accounts, or not take a look at a text. Focus on the important and instead of the quick.
A steady flow of distractions from others may cause us to feel important as well as wanted, but feeling important as well as achieving significance are completely different things.
10. Multi-tasking – Research has shown that multi-tasking creates stress and reduces productivity. Since single-tasking has become a undiscovered art, take the time to master it. Perform one task at a time. Do it well. And when it is complete take the next step.